Info

Project Management Paradise

This podcast delivers real project management insights from experts around the world. Powered by Cora Systems, providers of enterprise project and portfolio management solutions and services to government agencies and large-scale global organizations. Find out more at https://corasystems.com
RSS Feed Subscribe in Apple Podcasts
Project Management Paradise
2024
May
February
January


2023
December
November
October
August
July
June
May
April
March
February
January


2022
November
October
September
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 28, 2023

Today, we are talking with LaRae Quy, an undercover counterintelligence agent for the FBI for 24 years, and now she’s an author. In this episode, we will discuss mental toughness and how it can be developed over time. We will also look at some examples of mental toughness. We will get to know LaRae’s thoughts on resilience and how to gain good values. Is it truly necessary to have a good understanding of oneself? This and more questions will be answered as we go along with the episode!



00:00 - Introduction
00:21 - Who is LaRae Quy?
03:54 - Mental toughness is something you develop
05:18 - Tips on developing mental toughness
08:08 - What is resilience? 
10:39 - Values in mental toughness
13:39 - Source of good values
15:32 - Responding to failure
20:56 - Mental toughness is the same for men and women
22:40 - The importance of self-awareness
25:15 - How to be self-aware?

 

Connect with LaRae Quy

LinkedIn: LaRae Quy

Website: https://laraequy.com/

Twitter: @LaRaeQuy

 

Bonus

Access a complimentary guidebook, Empowering Strategy Realization Using OKRs, at corasystems.com/okrguide

0 Comments
Adding comments is not available at this time.